This is a great read by Matt Birchler on news and when, where and how to consume it. This is something I’ve struggled with over the past several months. I’ve never been a huge fan of watching the news. When the pandemic broke, though, I found myself consuming more than normal. I finally had to say enough is enough. Matt brings out some great points and some tips on how to back away. Check it out here:

Lift Your Head Out of the River birchtree.me